Video Blog

Hip Unwinding for Rescue Workers

RESCUE WORKERS! This one is for YOU! We are so grateful for those who are working so hard in our town of Montecito. We thank you and hope this can help ease the physical pain you must be feeling from all the hard work. Local friends, please share this video to get the word out …

Wiggle of the Week – Part I Low Back

Let’s get some Wigglin’ in this morning! Wiggle of the Week Part I focuses on the Low Back: Localized Mobility. This is going to help you move your low back better and healthier. Try this for some low back relief…whatever level your body is at in this moment, be gentle and compassionate and only go …

Wiggle of the Week – Intro to the Low Back

Patient Testimonial

Hours by Appointment at:

Physical Focus building (clinic upstairs)
140 Hot Springs Rd.
Montecito, CA 93108

Insurance not accepted –
So YOU determine the benefits &
services you want to receive