Kineci Health in Motion Blog
Expert insights from Kineci Health & Movement Center on physical therapy, recovery, pain, balance, neurological rehabilitation, and moving with greater confidence.
Move Better, Live Better: Understanding Your Ne...
Neck pain, shoulder tension, and hip discomfort might start small, but they can quickly interfere with your work, workouts, and quality of life. These aren’t isolated issues: they’re...
Move Better, Live Better: Understanding Your Ne...
Neck pain, shoulder tension, and hip discomfort might start small, but they can quickly interfere with your work, workouts, and quality of life. These aren’t isolated issues: they’re...
Give Your Feet A Hug!
If only my hips were flexible enough, I would. Healthy Movement For Lifeby Jill Trato, DPT The month of October was the month of the feet. Young athletes, older...
Give Your Feet A Hug!
If only my hips were flexible enough, I would. Healthy Movement For Lifeby Jill Trato, DPT The month of October was the month of the feet. Young athletes, older...
Vestibular Rehabilitation in Santa Barbara: How...
Written by Dr. Jill Trato, PT, DPT, NCS The vestibular system is a small yet powerful part of the body that plays a crucial role in balance, coordination,...
Vestibular Rehabilitation in Santa Barbara: How...
Written by Dr. Jill Trato, PT, DPT, NCS The vestibular system is a small yet powerful part of the body that plays a crucial role in balance, coordination,...
Hermetic Wisdom Aligns with Chakra Energies
Explore the powerful intersection between Hermetic philosophy and the Chakra system in this enlightening article. Discover how ancient Hermetic principles mirror the energetic flow of the chakras, offering...
Hermetic Wisdom Aligns with Chakra Energies
Explore the powerful intersection between Hermetic philosophy and the Chakra system in this enlightening article. Discover how ancient Hermetic principles mirror the energetic flow of the chakras, offering...
Move from Sympathetic State to Parasympathetic ...
This article dives into the body’s shift from the high-alert sympathetic state to the calming parasympathetic mode. Learn how stress impacts your nervous system and explore practical tools—like...
Move from Sympathetic State to Parasympathetic ...
This article dives into the body’s shift from the high-alert sympathetic state to the calming parasympathetic mode. Learn how stress impacts your nervous system and explore practical tools—like...
Understanding Your Body
Understanding Your Body Your Synergistic Body Your Integrated Body Your Switches of the Body Your Subconscious Body Your Fascial Body Your Hydraulic Body Your Elastic Body Your Healing...
Understanding Your Body
Understanding Your Body Your Synergistic Body Your Integrated Body Your Switches of the Body Your Subconscious Body Your Fascial Body Your Hydraulic Body Your Elastic Body Your Healing...