Kineci Health in Motion Blog

Expert insights from Kineci Health & Movement Center on physical therapy, recovery, pain, balance, neurological rehabilitation, and moving with greater confidence.

Patient participating in physical therapy during stroke rehabilitation

Physical Therapy After Stroke: What to Expect D...

Learn how physical therapy after stroke helps improve mobility, balance, strength, and independence. Discover what to expect during stroke rehabilitation and outpatient recovery at Kineci in Santa Barbara.

Physical Therapy After Stroke: What to Expect D...

Dr. Jill Trato, PT, DPT, NCS
Updated August 11, 2026

Learn how physical therapy after stroke helps improve mobility, balance, strength, and independence. Discover what to expect during stroke rehabilitation and outpatient recovery at Kineci in Santa Barbara.

Shoulder Pain Treatment in Santa Barbara: 3 Tips and Exercises to Help You Move Better

Shoulder Pain Treatment in Santa Barbara: 3 Tip...

Discover three tips and gentle exercises for shoulder pain. Learn how Kineci provides holistic physical therapy and shoulder pain treatment in Santa Barbara.

Shoulder Pain Treatment in Santa Barbara: 3 Tip...

Dr. Jill Trato, PT, DPT, NCS
Updated August 11, 2026

Discover three tips and gentle exercises for shoulder pain. Learn how Kineci provides holistic physical therapy and shoulder pain treatment in Santa Barbara.

Frozen Shoulder: What, Why, and How?

Frozen Shoulder: What, Why, and How?

Frozen ShoulderWhat? – is itWhy? – did it freezeHow? – to thaw it Frozen shoulder refers to adhesive capsulitis. What is it? A condition where the joint capsule starts...

Frozen Shoulder: What, Why, and How?

Dr. Jill Trato, PT, DPT, NCS
Updated August 11, 2026

Frozen ShoulderWhat? – is itWhy? – did it freezeHow? – to thaw it Frozen shoulder refers to adhesive capsulitis. What is it? A condition where the joint capsule starts...

Kineci’s Unique Approach to Healing: A Whole-Body Path to Recovery

Kineci’s Unique Approach to Healing: A Whole-Bo...

When you're dealing with pain, injury, dizziness, mobility limitations, or chronic discomfort, it's easy to feel like your body is working against you. At Kineci, we believe the...

Kineci’s Unique Approach to Healing: A Whole-Bo...

May 27, 2026

When you're dealing with pain, injury, dizziness, mobility limitations, or chronic discomfort, it's easy to feel like your body is working against you. At Kineci, we believe the...

BPPV: Benign Paroxysmal Positional Vertigo

BPPV: Benign Paroxysmal Positional Vertigo

Healthy Movement for Life By: Dr. Jill Trato, DPT, NCS  BPPV is a medical condition which occurs within the vestibular system. As its lengthy name indicates, it is...

BPPV: Benign Paroxysmal Positional Vertigo

May 13, 2026

Healthy Movement for Life By: Dr. Jill Trato, DPT, NCS  BPPV is a medical condition which occurs within the vestibular system. As its lengthy name indicates, it is...

How Kineci Physical Therapist Dr. Jill Trato Helped Identify a Hidden Brain Tumor Through Advanced Vestibular Physical Therapy

How Kineci Physical Therapist Dr. Jill Trato He...

Dizziness is one of the most common symptoms patients experience, but persistent dizziness is not always caused by a simple inner ear issue. A published case study by...

How Kineci Physical Therapist Dr. Jill Trato He...

May 12, 2026

Dizziness is one of the most common symptoms patients experience, but persistent dizziness is not always caused by a simple inner ear issue. A published case study by...