Kineci Blog
You Don’t Have to Wait Months for Physical Ther...
If you or someone you love is dealing with pain, stiffness, or limited mobility, waiting weeks or even months for care can feel frustrating and discouraging. Unfortunately, this has become...
You Don’t Have to Wait Months for Physical Ther...
If you or someone you love is dealing with pain, stiffness, or limited mobility, waiting weeks or even months for care can feel frustrating and discouraging. Unfortunately, this has become...
Move Better, Live Better: Understanding Your Ne...
Neck pain, shoulder tension, and hip discomfort might start small, but they can quickly interfere with your work, workouts, and quality of life. These aren’t isolated issues: they’re deeply connected...
Move Better, Live Better: Understanding Your Ne...
Neck pain, shoulder tension, and hip discomfort might start small, but they can quickly interfere with your work, workouts, and quality of life. These aren’t isolated issues: they’re deeply connected...
Give Your Feet A Hug!
If only my hips were flexible enough, I would. Healthy Movement For Lifeby Jill Trato, DPT The month of October was the month of the feet. Young athletes, older athletes and...
Give Your Feet A Hug!
If only my hips were flexible enough, I would. Healthy Movement For Lifeby Jill Trato, DPT The month of October was the month of the feet. Young athletes, older athletes and...
Vestibular Rehabilitation in Santa Barbara: How...
Written by Dr. Jill Trato, PT, DPT, NCS The vestibular system is a small yet powerful part of the body that plays a crucial role in balance, coordination, and spatial...
Vestibular Rehabilitation in Santa Barbara: How...
Written by Dr. Jill Trato, PT, DPT, NCS The vestibular system is a small yet powerful part of the body that plays a crucial role in balance, coordination, and spatial...
Hermetic Wisdom Aligns with Chakra Energies
Explore the powerful intersection between Hermetic philosophy and the Chakra system in this enlightening article. Discover how ancient Hermetic principles mirror the energetic flow of the chakras, offering a holistic...
Hermetic Wisdom Aligns with Chakra Energies
Explore the powerful intersection between Hermetic philosophy and the Chakra system in this enlightening article. Discover how ancient Hermetic principles mirror the energetic flow of the chakras, offering a holistic...
Move from Sympathetic State to Parasympathetic ...
This article dives into the body’s shift from the high-alert sympathetic state to the calming parasympathetic mode. Learn how stress impacts your nervous system and explore practical tools—like breathwork, meditation,...
Move from Sympathetic State to Parasympathetic ...
This article dives into the body’s shift from the high-alert sympathetic state to the calming parasympathetic mode. Learn how stress impacts your nervous system and explore practical tools—like breathwork, meditation,...