Upcoming Events
Hip Pain Workshop
Join us for an educational Hip Pain Workshop on March 28th designed to help you better understand the causes of hip pain and what you can do to move and feel better.
You will learn common sources of hip discomfort, how movement patterns and muscle imbalances contribute to pain, and practical strategies to improve mobility and strength.
Parkinson's Exercise Class
Join us every Wednesday from 11:00 AM to 12:00 PM for a supportive session designed for individuals living with Parkinson’s Disease, along with their families and caregivers.
Learn how movement, balance training, and targeted physical therapy can improve mobility, confidence, and overall quality of life. Our licensed therapist will share practical strategies, demonstrate Parkinson’s specific exercises, and create space for connection within the community.
Give us a call at 805-284-9449 to register.