Kineci Blog

Healthy Movement for Life - Running

Healthy Movement for Life - Running

By Dr. Jill Trato, PT Propelling the body’s center of mass through a trajectory. It sounds so simple, and I guess it really should be. Something we can do at...

Healthy Movement for Life - Running

By Dr. Jill Trato, PT Propelling the body’s center of mass through a trajectory. It sounds so simple, and I guess it really should be. Something we can do at...

Healthy Movement for Life - The Hip

Healthy Movement for Life - The Hip

By Jill Trato, DPT The Hip A with a hip-hop, the hippie to the hippie The hip, hip-hop and you don't stop the rockin' To the bang-bang boogie, say up...

Healthy Movement for Life - The Hip

By Jill Trato, DPT The Hip A with a hip-hop, the hippie to the hippie The hip, hip-hop and you don't stop the rockin' To the bang-bang boogie, say up...

You Don’t Have to Wait Months for Physical Therapy in Santa Barbara

You Don’t Have to Wait Months for Physical Ther...

If you or someone you love is dealing with pain, stiffness, or limited mobility, waiting weeks or even months for care can feel frustrating and discouraging. Unfortunately, this has become...

You Don’t Have to Wait Months for Physical Ther...

If you or someone you love is dealing with pain, stiffness, or limited mobility, waiting weeks or even months for care can feel frustrating and discouraging. Unfortunately, this has become...

Move Better, Live Better: Understanding Your Neck, Shoulder, and Hip Health

Move Better, Live Better: Understanding Your Ne...

Neck pain, shoulder tension, and hip discomfort might start small, but they can quickly interfere with your work, workouts, and quality of life. These aren’t isolated issues: they’re deeply connected...

Move Better, Live Better: Understanding Your Ne...

Neck pain, shoulder tension, and hip discomfort might start small, but they can quickly interfere with your work, workouts, and quality of life. These aren’t isolated issues: they’re deeply connected...

Give Your Feet A Hug!

Give Your Feet A Hug!

If only my hips were flexible enough, I would.  Healthy Movement For Lifeby Jill Trato, DPT The month of October was the month of the feet. Young athletes, older athletes and...

Give Your Feet A Hug!

If only my hips were flexible enough, I would.  Healthy Movement For Lifeby Jill Trato, DPT The month of October was the month of the feet. Young athletes, older athletes and...

Vestibular Rehabilitation in Santa Barbara: How Physical Therapy Can Help with Dizziness and Balance Problems

Vestibular Rehabilitation in Santa Barbara: How...

Written by Dr. Jill Trato, PT, DPT, NCS The vestibular system is a small yet powerful part of the body that plays a crucial role in balance, coordination, and spatial...

Vestibular Rehabilitation in Santa Barbara: How...

Written by Dr. Jill Trato, PT, DPT, NCS The vestibular system is a small yet powerful part of the body that plays a crucial role in balance, coordination, and spatial...