Free Low Back Pain & Sciatica Workshop
Discover how to move beyond pain and reclaim your life naturally.
Stop letting back pain control your life!
If low back pain or sciatica has been holding you back from work, family activities, or simply enjoying life, this free workshop is designed for you. At Kineci, we believe in a whole-body, holistic approach to healing that goes beyond quick fixes, medications, or surgeries.
What You Will Learn
During this interactive session, you will discover:
- The 3 most common types of low back pain (including disc irritation, facet irritation, and stenosis)
- The 3 primary causes of back pain and sciatica, often overlooked in traditional approaches
- The 3 most important lessons to finally overcome back pain
- How to start your pathway to healing naturally without surgery, injections, or reliance on medications
Who Should Attend
This workshop is for you if you:
- Struggle with back pain that limits daily activities at work, home, or in fitness
- Have experienced episodes of “throwing your back out” or flare ups that stop you in your tracks
- Suffer from sciatica, pain, numbness, or tingling down your legs or feet
- Feel anxious about when your next flare up will happen
- Want to learn real, natural solutions that get to the root of your pain
- Care for a loved one who suffers with these symptoms
How We Are Different
Most back pain programs focus on generic exercises. At Kineci, we take a whole-person approach:
- We see you as Body, Mind, and Spirit, not just a diagnosis
- We listen to your story and connect the dots of your injuries, lifestyle, and stressors
- We tailor solutions specifically to your body’s needs
- We integrate real-world functional movement, not cookie-cutter exercises
- Every session is one-on-one with your doctor, not an aide or assistant
What You Will Walk Away With
- A clear understanding of the different types and causes of back pain
- A roadmap for how to begin healing naturally
- Knowledge of common pitfalls and how to avoid them
- Next steps for reclaiming your life without unnecessary interventions
Event Details
Cost: Free
Date & Time: November 15th at 10am
Location: 1731 State St Suite B, Santa Barbara, CA 93101
Seats are limited. Please reserve your spot today through the form below or give us a call at 805-284-9449 with any questions.
FAQ
What will I learn at this workshop?
- You will learn the 3 most common types of low back pain
- You will learn the 3 most common causes of low back pain and sciatica
- You will learn the 3 most crucial lessons to overcome and heal low back pain
- You will learn a pathway to help yourself heal naturally.
- You will learn what it takes to overcome low back pain avoiding surgeries, injections, and medications.
Who is this workshop for?
- Anyone who is struggling with low back pain limiting things they want to do in life.
- Limiting activities you need to do for family or work.
- Limiting activities you want to do to maintain health and wellbeing.
- Preventing you from doing activities that bring you joy and happiness.
- Limiting your ability to participate in family activities or be social with friends.
- For anyone who has had episodes of ‘throwing their back out’ that stops them in their tracks. Periods of back pain flare ups halting life.
- Anyone who has suffered with sciatica pain radiating down their leg, making their leg or feet tingle, numb, and painful.
- Anyone who would like to not have their life ruled by being unsure when and if their back will have a ‘blow out’.
- Anyone who has a loved one that suffers with the above mentioned criteria.
How is this different than any other physical therapy for back pain?
- At Kineci we take a different approach. We appreciate low back pain affects a person who is a Body-Mind-&-Spirit.
- We take a more holistic view of how your movement patterns, history of injuries and surgeries, and demands of daily life, family, work, and recreation all contribute to your back pain.
- We discuss and appreciate how stress and traumas both past and present can contribute to your current back pain.
- The exercises we prescribe are not general protocols. They are designed for each individual’s specific body needs.
- Our exercises are whole body integrated movements that are functional and applicable to the real world and how your body is designed to move.
- We emphasize the 3 planes of motion and connectedness of the body – often overlooked in most traditional approaches.
- At Kineci you get to spend the entire treatment session (60 min or 30 min) with your doctor. We do not pass you off to aides or helpers to complete your treatment.
- You get the undivided attention of your doctor each and every visit.
- We listen and care.
- Your doctor will take the time to listen to you and your story. Your doctor will be able to reflect back connecting the dots of your life to explain how things developed to set the stage for creating this painful situation.
What will I get out of this workshop?
- You will get to learn about types of back pain, causes of back pain, and solutions to successfully overcome back pain.
- You will get an understanding of what it takes to start healing your back.
- You will learn what the next steps for you will be to start your healing.
- You will learn common pitfalls of where people try but fail to heal.
Is this something I can do on my own?
- It depends on you.
- Have you been able to overcome your back pain on your own so far?
- Are you a self-motivated and disciplined kind of person?
- If so, we have an option.
- Here is a self-paced course ‘Move Beyond Back Pain’ that is specifically designed for those people who are dedicated to helping themselves.
- This is a 6 module online course you work your way through at your own pace.
- If you are a self-starter kind of person who can get yourself into a consistent routine of doing these exercises and movements on a daily basis, then YES, you can Move Beyond Back Pain.
- However, if you have struggled with back pain and not been able to figure it out on your own, then we are here to help. Attend this workshop to find out the next steps.
What is the cost of this workshop?
- This workshop is FREE.
- Our purpose is to provide education, insight, and hope. The more you can understand about your back pain the more control you can take to overcome it.
- By attending this workshop you will be offered a special deal to help begin your healing journey.