Wiggle of the Week

Wiggle of the Week – Root Chakra


We’re back to it…the WIGGLE OF THE WEEK!

Every Wednesday, Dr. Steve will share a “wiggle”, as a way to get you moving confidently and safely. This month we are starting a series of Wiggles centered on the CHAKRA system. Many of you may know what the Chakra system is, so follow along to learn movements associated with each Chakra. If you don’t know the Chakra system, let Dr. Steve guide you through each Chakra, each week.

We’re excited to have you on our team!

More than your typical Physical Therapy in Santa Barbara. Kineci offers specialized care to meet YOUR needs.