Video Blog

Running Series Part 1/3

Dr. Steve Politis, DPT Join us! This week we’ll be doing a three part series for runners! Are you a runner? Try this first one for warm-up and injury prevention! Dynamic warm up for big toe/hip flexor to prepare the body for running. The Big toe and hip flexors are crucial for effective and efficient …

Wiggle of the Week (WOW) Foot/Ankle Part 1

Dr. Steve Politis, DPT· Here it is! Our first WOW (Wiggle of the Week)!!!! This month is Foot & Ankle. This video will show you how to create more mobility in the foot and ankle. If you have ankle sprains, plantar fasciitis, Achilles tendinitis, restricted mobility, calf cramping, arch pain, difficulty with balance…this if for …

Introducing Wiggle of the Week

KINECI by Dr Steve Politis

Hours by Appointment at:

Physical Focus building (clinic upstairs)
140 Hot Springs Rd.
Montecito, CA 93108

Insurance not accepted –
So YOU determine the benefits &
services you want to receive