PD-Connect™ Exercise Class

This is a unique group exercise class designed specifically for individuals with Parkinson’s disease. The class focuses on maximizing neuroplasticity through mind-body conscious movement.
Classes are based on the Parkinson Wellness Recovery PWR!Moves® model and includes cardiovascular, coordination/agility, strengthening, and cognitive abilities.
  • Targets rigidity, slowness, freezing, and incoordination
  • Improves walking, balance, and posture

Requirements: must be able to walk, jump and jog across a room without assistance.

When: Wednesdays, February
Time: 12:00 - 1:00 PM
Where: Kineci Health & Movement Center
22 W Mission Street Ste B,
Santa Barbara, CA 93101
Cost: FREE (Donations accepted)