Six-Week MovNat Series

In this six-week series, you will begin to explore your body’s full range of motion and agility. By practicing in a safe & controlled environment, you will start to gain the skills, strength and conditioning essential to adapt and perform in any environment.

When: Thursdays; May 30th - July 11th
(with no class on July 4th)
Time: 6-7 PM
Where: Kineci Health & Movement Center
22 W Mission Street Ste B,
Santa Barbara, CA 93101
Cost: Full Series - $150 / Walk-In - $30

MovNat is about movement. It is what we practice and what we teach. Anyone can gain from improving their movement, from elite athletes to those quite out of shape. You don’t have to be fit to move, you have to move to be fit.

When you reconnect with your body’s natural movement abilities – everything from getting out of bed to moving furniture, to playing with your children will feel different. You will be astonished how your body responds to practicing its natural movements. The complex and adaptable movement patterns practiced in MovNat promote a clarity and restful state for the mind. This feeling of competence, peace, and grace is the feeling of being your true self.

Who can sign up? ANYONE! You don’t have to be fit to move, you have to move to be fit.

Contact sam@kineci.com for more information!

Kineci is a licensed MovNat facility. Want to know more about MovNat? Visit www.movnat.com!

MovNat

More than your typical Physical Therapy in Santa Barbara. Kineci offers specialized care to meet YOUR needs.