Fascia in Motion

When: May 4th, 11th, and 18th, 2020
Time: 6:30PM - 8:00PM
Where: Kineci Health & Movement Center
22 W Mission Street Ste B,
Santa Barbara, CA 93101
Cost: Pricing $208 for early bird; $248 for the week before, or week of TBD

Students will learn different fascia lines, what muscles connect them together, and physical integration of these fascia lines through movement. The movement portion will mostly be based through a yoga lens, but will provide both passive and active activation of fascia.This class is designed to support an alternative teaching lens for manual therapist, yoga teachers, physical trainers, or athletes.

  • Week 1: Superficial front line; Superficial back line; Lateral line
  • Week 2: Spiral line; The arm line
  • Week 3: The Functional Lines; The deep front line

About Kristen

Kristen

Kristen is a 200 hour yoga teacher, student of somatic awareness and embodied philosophy, foundation training instructor, 500 hour massage therapist, and manual muscle testing therapist. Kristen is passionate about information to better the self, and is even more passionate about discovering what works in real world applications.