Fascia in Motion

Students will learn different fascia lines, what muscles connect them together, and physical integration of these fascia lines through movement. The movement portion will mostly be based through a yoga lens, but will provide both passive and active activation of fascia.This class is designed to support an alternative teaching lens for manual therapist, yoga teachers, physical trainers, or athletes.

• Week 1: Superficial front line; Superficial back line; Lateral line
• Week 2: Spiral line; The arm line
• Week 3: The Functional Lines; The deep front line