These are Principles of how Your Body is organized and operates. Your Body is an exquisitely complex machine of many layered systems all working together in harmony. Understanding the complexity of each of these systems, which integrate with all the other systems helps us create Strategies to address underlying dysfunctions and improve performance. These Strategies are transformed into Techniques which are the exercises and movements we use to help Your Body heal, recover, and improve.
In this series we will explain some of these different elements and systems of the to provide a better grasp of how we, at Kineci, see and approach working with You. These are universal Principles which apply to everyBody. Too often traditional approaches seem to forget or overlook these Principles.
The beauty of Your Body is that everyBody is unique, special, and an individual. Although these are Universal Principles which apply to everyone, how each element is manifested and integrated is totally unique to that person. Traditional approaches tend to put people in a particular box or category and then use standardized protocols to apply to everyone. Traditional protocols don’t work because they are based on the average of the masses and are NOT individualized to You and YOUR Body.
At Kineci we believe each person is unique, special, and an individual with their own unique, special, and individual needs, desires, and goals. That is why Your Movement Prescription is developed specifically for You. Enjoy as you read along this series and we hope you glean a better understanding of the beautiful complexity of Your Body.
Written by Dr. Steve Politis